Weigh In record (no journal entry) for 26 January 2017
|
169.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 26 January 2017:
|
512 kcal
|
Fat: 11.59g | Prot: 17.12g | Carb: 80.11g.
Breakfast: Soya with yogurt cultures - Vanilla, Dorset Cereals Simply Delicious Muesli, Whole Foods Market Organic Raw Blue Agave, WestSoy Organic Unsweetened Soymilk, Early Grey Tea. more...
|
losing 37.8 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thesoup's weight history
|