thesoup's Journal, 26 January 2017

Weigh In record (no journal entry) for 26 January 2017
169.6 lb Lost so far: 0 lb.    Still to go: 39.6 lb.    Diet followed 100%.

Diet Calendar Entry for 26 January 2017:
512 kcal Fat: 11.59g | Prot: 17.12g | Carb: 80.11g.   Breakfast: Soya with yogurt cultures - Vanilla, Dorset Cereals Simply Delicious Muesli, Whole Foods Market Organic Raw Blue Agave, WestSoy Organic Unsweetened Soymilk, Early Grey Tea. more...
losing 37.8 lb a week

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Comments 
Way to go!  
26 Jan 17 by member: amandanearhoof

     
 

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