|
Down 2, but not going to record just yet. It is definitely a hard thing to diet when you have a kid that is on a high calorie plan and you have to have so many carbs per day. I have a medical issue that does actually require me to be on a high carb diet, I can go low carb for maybe 2 or 3 days before thing flare up. So I guess the trick for me is going to be portions, no soda, and limit snacking. Working so far, hope it keeps up. Hoping to get in some walking soon, but rain predicted all this week, and nothing close to do indoor walks.
Diet Calendar Entries for 24 January 2017:
|
1078 kcal
|
Fat: 41.76g | Prot: 51.58g | Carb: 124.64g.
Breakfast: Cereal, Milk (2% Lowfat with Added Vitamin A). Lunch: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch), Sargento Ultra Thin Sliced Swiss Cheese, Deli Turkey or Chicken Breast Meat, Pinata Flour Tortillas (51g). Dinner: Del Monte Peas & Carrots, Annie's Homegrown Shells & Real Aged Cheddar Macaroni & Cheese, Tyson Foods 100% All Natural Fully Cooked Nuggets Breaded Nugget Shaped Chicken Patties. Snacks/Other: Frigo Cheese Heads Original String Cheese. more...
|
|
2088 kcal
|
Activities & Exercise:
Housework - 2 hours, Showering - 10 minutes, Driving - 53 minutes, Resting - 12 hours and 57 minutes, Sleeping - 8 hours. more...
|
|