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Freezing rain and snow today. Hasn't snowed for a long time, but today my hubby has a pinched nerve in his back and extreme pain in his leg, and won't be able to shovel. Good thing I've been exercising lately, this will be my cardio and strength training today!
Diet Calendar Entry for 24 January 2017:
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1723 kcal
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Fat: 63.40g | Prot: 86.16g | Carb: 224.18g.
Breakfast: Truvia Stevia Sweetener, Coffee (Brewed From Grounds), Dairyland Coffee Cream, Blueberry Oatmeal Greek Yogurt Muffins. Lunch: Cobs Whole Wheat Bread with Sesame Seeds, Cheddar Cheese, Imagine Organic Southwestern Black Bean Soup. Dinner: Butter, Olive Oil, Chicken Breast Roll (Oven Roasted), No Yolks Extra Broad Noodles, Garlic Parmesan Broccoli. Snacks/Other: Blueberry Oatmeal Greek Yogurt Muffins. more...
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