Weigh In record (no journal entry) for 06 January 2012
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193.5 lb
Lost so far: 2.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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736 kcal
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Fat: 21.46g | Prot: 17.89g | Carb: 123.68g.
Breakfast: Quaker Instant Oatmeal, Granulated Sugar, Cream (Half & Half), Coffee. Lunch: Bertucci's roll, tortilla soup. Snacks/Other: Bananas. more...
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steady weight
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