Weigh In record (no journal entry) for 24 January 2017
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170.6 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 January 2017:
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1157 kcal
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Fat: 35.70g | Prot: 59.11g | Carb: 145.51g.
Breakfast: Egg White, Potato Salad with Egg. Lunch: Cooked Rice, Chicken Breast, Wegmans Old Fashioned Chocolate Chip/Walnut Cookie. more...
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losing 0.3 lb a week
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majid_1340's weight history
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