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Diet Calendar Entries for 23 January 2017:
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1086 kcal
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Fat: 64.91g | Prot: 34.35g | Carb: 113.08g.
Breakfast: Banana Prata, Delícia do Nordeste Tapioca Delícia do Nordeste, Santa Helena Pasta Integral de Amendoim, Ovo, Café, Clara de Ovo. Lunch: Abóbora Cabotia, Couve Manteiga Crua, Couve Manteiga Crua, Azeite de Oliva Extra-Virgem, Pepino (Descascado). Dinner: Azeite de Oliva Extra-Virgem, Alface, Quero Feijão Carioca, Arroz Branco (Cozido), Abóbora Cabotia, Couve Refogada. Snacks/Other: Abacate. more...
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1797 kcal
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Activities & Exercise:
Trampolining - 30 minutes, Sitting - 1 hour, Showering - 30 minutes, Cooking - 1 hour, Walking (slow) - 2/mph - 30 minutes, Fitness Training (Workout) - 40 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Reading - 20 minutes, Housework - 2 hours. more...
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