Weigh In record (no journal entry) for 22 January 2017
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188.0 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2017:
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1115 kcal
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Fat: 51.29g | Prot: 60.49g | Carb: 106.29g.
Breakfast: Dunkin' Donuts Egg & Cheese on English Muffin. Lunch: Sargento Colby-Jack Cubes Cheese Snacks, Banana. Dinner: Cheeseburger Soup, Peas and Carrots (Frozen), Butter (Salted), Stop & Shop Baby Yukon Gold Potatoes, Fried Battered Fish. more...
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steady weight
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Linda Greseth's weight history
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