AmyBeth913's Journal, 22 January 2017

Weigh In record (no journal entry) for 22 January 2017
191.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2017:
1644 kcal Fat: 59.59g | Prot: 102.65g | Carb: 167.95g.   Breakfast: Buitoni Three Cheese Tortellini, L'oven Fresh Everything Bagel, Fit & Active Classic Turkey Franks, Italian Sausage. Lunch: La Yogurt Probiotic Yogurt - Mango. Dinner: Wal-Mart Italian Bread, Birds Eye Normandy Blend Vegetables, Rabbit Meat (Cooked, Stewed), Patak's Tikka Masala Curry Simmer Sauce. more...
2615 kcal Activities & Exercise: Standing - 1 hour, Desk Work - 6 hours, Resting - 4 hours and 30 minutes, Sitting - 4 hours, Sleeping - 8 hours and 30 minutes. more...
steady weight



     
 

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