Diet Calendar Entries for 21 January 2017:
|
980 kcal
|
Fat: 50.50g | Prot: 43.00g | Carb: 107.00g.
Breakfast: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. Lunch: Atkins Meal Chocolate Chip Granola Bar. Dinner: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Kellogg's Special K Cracker Chips - Barbecue. Snacks/Other: Chobani Simply 100 Crunch - Strawberry Chocolate Truffle, Kroger CowPals Mild Cheddar Snack Cheese. more...
|
|
4168 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
|
Comments
I <3 <3 <3 THESE! Cannot keep them in the house yet. Still weaning myself back into portion control!
21 Jan 17 by member: MightyFull
|
I've seen these and NEVER bought 'em. Pretty sure I would eat waaaaay too many!
21 Jan 17 by member: Rckc
|
Looks decent. What's the sodium content?
21 Jan 17 by member: Arabella66
|
All that sugar is definitely to be avoided.
22 Jan 17 by member: JockoT
|
It certainly wasn't my first choice, but they were giving them out for free at the women's Mar h, and I didn't really have any other options...I'll post a longer entry about hat day later :)
|
I want one of those hats. :)) I might just knit one myself. I think it's pretty reasonable. It could be worse. The combination isn't bad.
22 Jan 17 by member: Arabella66
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thatsoontobeskinnybitch's weight history
|