| January 2018 |
| Sat 6th: |
420 *
|
28%
|
fat: 16.00g |
| |
protein: 18.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| October 2017 |
| Mon 9th: |
-
|
-
|
|
4207*
|
-
|
| Wed 4th: |
-
|
-
|
|
4493*
|
-
|
| Mon 2nd: |
1533 *
|
102%
|
fat: 46.63g |
| |
protein: 50.51g |
| |
carbs: 235.21g |
|
3850*
|
 2317
|
| September 2017 |
| Wed 20th: |
512 *
|
26%
|
fat: 14.87g |
| |
protein: 17.81g |
| |
carbs: 77.27g |
|
3622*
|
3110
|
| Mon 18th: |
3002 *
|
150%
|
fat: 90.87g |
| |
protein: 5.87g |
| |
carbs: 103.47g |
|
3690*
|
688
|
| Sun 17th: |
1273 *
|
64%
|
fat: 46.59g |
| |
protein: 24.54g |
| |
carbs: 191.36g |
|
-
|
-
|
| Sat 16th: |
1139 *
|
57%
|
fat: 21.94g |
| |
protein: 31.16g |
| |
carbs: 183.94g |
|
4090*
|
2951
|
| Fri 15th: |
1949 *
|
97%
|
fat: 80.27g |
| |
protein: 74.58g |
| |
carbs: 237.66g |
|
4152*
|
2203
|
| Thu 14th: |
1137 *
|
57%
|
fat: 28.73g |
| |
protein: 46.23g |
| |
carbs: 179.32g |
|
3807*
|
2670
|
| Wed 13th: |
2107 *
|
105%
|
fat: 87.35g |
| |
protein: 95.37g |
| |
carbs: 240.45g |
|
3849*
|
1742
|
| Mon 11th: |
662 *
|
33%
|
fat: 32.75g |
| |
protein: 8.87g |
| |
carbs: 83.79g |
|
3599*
|
2937
|
| August 2017 |
| Wed 30th: |
1009 *
|
50%
|
fat: 43.61g |
| |
protein: 23.79g |
| |
carbs: 132.70g |
|
3477*
|
2468
|
| Thu 24th: |
160 *
|
8%
|
fat: 7.00g |
| |
protein: 2.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Tue 22nd: |
690 *
|
34%
|
fat: 27.00g |
| |
protein: 25.00g |
| |
carbs: 89.00g |
|
3441*
|
2751
|
| Sat 19th: |
215 *
|
18%
|
fat: 4.50g |
| |
protein: 7.50g |
| |
carbs: 36.50g |
|
-
|
-
|
| June 2017 |
| Wed 14th: |
45 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
614 *
|
51%
|
fat: 18.76g |
| |
protein: 15.78g |
| |
carbs: 99.57g |
|
3533*
|
2919
|
| Tue 30th: |
1129 *
|
94%
|
fat: 43.13g |
| |
protein: 45.65g |
| |
carbs: 145.97g |
|
3447*
|
2318
|
| Mon 29th: |
716 *
|
60%
|
fat: 25.57g |
| |
protein: 40.42g |
| |
carbs: 88.50g |
|
3974*
|
3258
|
| Sun 28th: |
565 *
|
47%
|
fat: 18.27g |
| |
protein: 26.86g |
| |
carbs: 77.65g |
|
3575*
|
3010
|
| Sat 27th: |
897 *
|
53%
|
fat: 40.04g |
| |
protein: 28.91g |
| |
carbs: 117.12g |
|
2936*
|
2039
|
