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why no weight loss?
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193.8 lb
Lost so far: 10.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2017:
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354 kcal
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Fat: 15.81g | Prot: 21.06g | Carb: 29.83g.
Breakfast: Tesco Bacon, Mushrooms, Egg Omelette. Lunch: Lentil Soup. more...
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steady weight
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