| February 2017 |
| Sun 5th: |
-
|
-
|
|
2965*
|
-
|
| January 2017 |
| Sun 29th: |
488 *
|
20%
|
fat: 30.82g |
| |
protein: 16.92g |
| |
carbs: 35.08g |
|
3444*
|
 2956
|
| Sat 21st: |
354 *
|
15%
|
fat: 15.81g |
| |
protein: 21.06g |
| |
carbs: 29.83g |
|
-
|
-
|
| Thu 12th: |
747 *
|
31%
|
fat: 46.85g |
| |
protein: 34.65g |
| |
carbs: 41.73g |
|
2380*
|
1633
|
| Wed 11th: |
687 *
|
29%
|
fat: 29.62g |
| |
protein: 61.90g |
| |
carbs: 42.83g |
|
2309*
|
1622
|
| Mon 9th: |
758 *
|
32%
|
fat: 31.04g |
| |
protein: 49.28g |
| |
carbs: 67.93g |
|
-
|
-
|
| Sun 8th: |
823 *
|
34%
|
fat: 52.10g |
| |
protein: 54.76g |
| |
carbs: 34.49g |
|
2515*
|
1692
|
| Sat 7th: |
-
|
-
|
|
2530*
|
-
|
| May 2015 |
| Sun 24th: |
-
|
-
|
|
4939*
|
-
|
| April 2014 |
| Sun 27th: |
-
|
-
|
|
3687*
|
-
|
| January 2014 |
| Sun 19th: |
-
|
-
|
|
2567*
|
-
|
| July 2013 |
| Sun 21st: |
515 *
|
21%
|
fat: 26.18g |
| |
protein: 29.38g |
| |
carbs: 38.91g |
|
2848*
|
2333
|
| March 2012 |
| Tue 13th: |
1296 *
|
54%
|
fat: 50.38g |
| |
protein: 48.62g |
| |
carbs: 157.65g |
|
-
|
-
|
| Sun 11th: |
875 *
|
36%
|
fat: 39.90g |
| |
protein: 37.22g |
| |
carbs: 95.05g |
|
2594*
|
1719
|
| Sat 10th: |
881 *
|
37%
|
fat: 25.76g |
| |
protein: 57.36g |
| |
carbs: 105.00g |
|
-
|
-
|
| Fri 9th: |
1083 *
|
45%
|
fat: 39.29g |
| |
protein: 81.36g |
| |
carbs: 98.08g |
|
-
|
-
|
| Thu 8th: |
955 *
|
40%
|
fat: 41.78g |
| |
protein: 52.60g |
| |
carbs: 92.38g |
|
-
|
-
|
| Wed 7th: |
953 *
|
40%
|
fat: 37.89g |
| |
protein: 53.36g |
| |
carbs: 93.24g |
|
-
|
-
|
| Tue 6th: |
1255
|
52%
|
fat: 57.50g |
| |
protein: 47.80g |
| |
carbs: 139.20g |
|
-
|
-
|
| Mon 5th: |
582 *
|
24%
|
fat: 17.16g |
| |
protein: 30.60g |
| |
carbs: 74.52g |
|
-
|
-
|
| Sun 4th: |
790 *
|
33%
|
fat: 14.12g |
| |
protein: 34.13g |
| |
carbs: 102.19g |
|
-
|
-
|
| Sat 3rd: |
614 *
|
26%
|
fat: 23.05g |
| |
protein: 43.48g |
| |
carbs: 55.93g |
|
-
|
-
|
| Fri 2nd: |
808 *
|
34%
|
fat: 28.24g |
| |
protein: 53.29g |
| |
carbs: 55.50g |
|
-
|
-
|
| Thu 1st: |
572 *
|
24%
|
fat: 28.99g |
| |
protein: 32.08g |
| |
carbs: 44.30g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
869 *
|
36%
|
fat: 35.58g |
| |
protein: 51.21g |
| |
carbs: 84.13g |
|
-
|
-
|
