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I have alot of weight to lose by this summer when I meet up with all of my dieting buddies in Las Vegas, NV. 108.5lbs to be exact, by mid-June if possible. It is possible. I'm doing the hCG diet afterall... I wish I would have stuck to the diet during the Fall and holidys this winter. But I didn't so I'm still stuck around the same weight as I was last July basically. I kick myself because I could have been at ultimate goal by now and I am down only like 7-10lbs since July 2012.
I got down to 228.5 and worked my way back to 240. Can we say FAILURE?
But I'm doing well so far this round. It's VLCD 5 and I'm down 6lbs. Today I did a high protein day so I'm hoping for a big loss in the morning, here's to hoping. -crosses fingers-
My friend, who is just a litte bit taller than I, says at 130 she's between a size 0-4. I'm hoping when I get there I will be too, but I know I will be at least a size 7-10. At least I'll be over 100lbs lighter than I was at this time last year. And it's still comforting to know that I have lost almost 40lbs and kept it off, I'm not worried about any of it coming back, but after Vegas this summer I will probably do a short short round just to acquire a buffer zone for any gains I might encounter.
I can't wait to be skinny for the first time in my life and I know that in order to make it to any of my goals I have to keep to the plan and stay on track and on protocol. NO CHEATING!!!! If I have to live off of protein shakes for 6 months by golly I will!!!
Diet Calendar Entries for 05 January 2012:
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650 kcal
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Fat: 25.59g | Prot: 92.62g | Carb: 7.63g.
Breakfast: Salsa, Egg White, Egg. Lunch: Chicken Breast, Green Leaf Lettuce. Dinner: Salsa, Chicken Breast. Snacks/Other: Strawberries. more...
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2635 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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