queenrilly
Joined August 2010
Posts
107
Following
4
Followers
5
Weight History

Start Weight
278.5 lb
Lost so far: 21.5 lb

Current Weight
300.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
160.0 lb
Still to go: 140.0 lb

queenrilly's Weight History


queenrilly's Latest Member Challenges

135
  2012 Slim down
status: Completed
ended: 02 Apr 12
view progress
 
 


Following

queenrilly1
last weighin: losing 0.9 lb a week Down
 
tamzin79
last weighin: losing 0.5 lb a week Down
QuiannaMarie
last weighin: losing 2.4 lb a week Down
 
Shantel8680
last weighin: steady Steady


queenrilly's Cookbook

cals: 139kcal | fat: 6.67g | carbs: 10.45g | prot: 2.63g
Tomato & Cucumber Italian Salad
Like a bruschetta topping without the bread.
view complete cookbook

queenrilly's Latest Posts

3000 Calories? Really?!?
IDK. I was in a weight loss trial where they had to "maintain" my weight for the first week or so, and they had me eating 2200 Cals TO MAINTAIN @ 272lbs. My normal intake is around 1200-1500, and my recommended for losing is 2000.
It's just a generalized chart based on your weight and not by your body type or metabolism - which are the two things that actually matter.
posted 28 Jul 2011, 16:46
queenrilly has submitted 1 post

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