queenrilly

Start Weight:(24 Aug 10) 268.0 lb
Current Weight:(29 Jan 15) 284.2 lb
Goal Weight:150.0 lb
following: queenrilly's own diet
performance: losing 7.0 lb a week

FatSecret member since: 24 Aug 10

queenrilly's Weight History


queenrilly's Latest Member Challenges

135
  2012 Slim down
status: Completed
ended: 02 Apr 12
view progress
 
 


queenrilly's Buddies

QuiannaMarie
last weighin: steady Steady
 
Shantel8680
last weighin: steady Steady
queenrilly has 2 buddies



queenrilly's Latest Posts

3000 Calories? Really?!?
IDK. I was in a weight loss trial where they had to "maintain" my weight for the first week or so, and they had me eating 2200 Cals TO MAINTAIN @ 272lbs. My normal intake is around 1200-1500, and my recommended for losing is 2000.
It's just a generalized chart based on your weight and not by your body type or metabolism - which are the two things that actually matter.
posted 28 Jul 2011, 16:46
queenrilly has submitted 1 post

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Members


queenrilly's journal

24 January 2015

went to the buffet. lucky I lost anything at all, stayed away from carbs and just ate steak and veggies though.
on diet queenrilly's own diet  losing 0.1 lb a week

23 January 2015

breakfast: 2 egg whites, salsa, the other half of my giant tomato, salsa, 3 slices of turkey bacon lunch: low fat sandwich ham and a giant salad with ...
on diet queenrilly's own diet  

queenrilly's Recent Food & Exercise

queenrilly's Groups

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

queenrilly's Recent Activity

queenrilly's Own Activity

queenrilly recorded a Weigh In at 284.2 lb.
queenrilly recorded a Weigh In at 268.0 lb.
queenrilly recorded a Journal Entry and a Weigh In at 289.2 lb.
queenrilly updated their Food Diary.

queenrilly's Buddies

QuiannaMarie recorded a Journal Entry.

Other Member Diet Recent Activity

gsaygi recorded a Weigh In at 142.9 lb.
sumbal recorded a Weigh In at 169.8 lb.
SuccessThisTime58 supported paskwali's Journal Entry.
BEGR_FR recorded a Weigh In at 176.4 lb.
Orinta93 updated their Food Diary.
JesusIsLord777 recorded a Weigh In at 151.8 lb.
dHofstra recorded a Weigh In at 164.5 lb.
SimmyCha updated their Exercise Diary.