daveycrockett06's Journal, 05 January 2012

Undies only, just after waking.

Diet Calendar Entries for 05 January 2012:
1511 kcal Fat: 43.10g | Prot: 106.84g | Carb: 186.02g.   Breakfast: Whole Grain 100% Whole Wheat Bread, Organic Brown Eggs (Large), Salsa Especial Medium. Dinner: pasta, broccoli, Victoria's Fillet 9oz, Whole Grain 100% Whole Wheat Bread. Snacks/Other: Plain Rice Cakes, 100% Vegetable Juice (11.5 oz), pistachios, Apples (Without Skin). more...
2385 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 2 minutes, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours and 30 minutes, Resting - 14 hours and 28 minutes. more...

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