| July 2013 |
| Tue 2nd: |
-
|
-
|
|
3658*
|
-
|
| February 2013 |
| Wed 6th: |
1261 *
|
45%
|
fat: 35.44g |
| |
protein: 83.18g |
| |
carbs: 157.74g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
270 *
|
10%
|
fat: 3.50g |
| |
protein: 18.50g |
| |
carbs: 44.00g |
|
2707*
|
 2437
|
| Wed 30th: |
2484 *
|
89%
|
fat: 91.44g |
| |
protein: 100.81g |
| |
carbs: 318.44g |
|
3366*
|
882
|
| Tue 29th: |
2675 *
|
76%
|
fat: 120.48g |
| |
protein: 111.04g |
| |
carbs: 254.89g |
|
3241*
|
566
|
| Mon 28th: |
2081 *
|
59%
|
fat: 47.60g |
| |
protein: 95.65g |
| |
carbs: 333.06g |
|
3298
|
1217
|
| Sun 27th: |
2491
|
71%
|
fat: 129.18g |
| |
protein: 121.82g |
| |
carbs: 263.04g |
|
2568*
|
77
|
| July 2012 |
| Mon 23rd: |
1387 *
|
40%
|
fat: 36.83g |
| |
protein: 89.93g |
| |
carbs: 185.15g |
|
2611*
|
1224
|
| Tue 10th: |
-
|
-
|
|
3497*
|
-
|
| June 2012 |
| Sun 3rd: |
1295 *
|
37%
|
fat: 29.11g |
| |
protein: 60.05g |
| |
carbs: 213.78g |
|
3795*
|
2500
|
| January 2012 |
| Tue 10th: |
928 *
|
27%
|
fat: 23.50g |
| |
protein: 42.00g |
| |
carbs: 131.00g |
|
2600*
|
1672
|
| Sat 7th: |
708 *
|
20%
|
fat: 12.45g |
| |
protein: 27.10g |
| |
carbs: 115.81g |
|
2427*
|
1719
|
| Fri 6th: |
1940
|
55%
|
fat: 64.38g |
| |
protein: 119.23g |
| |
carbs: 212.07g |
|
2932*
|
992
|
| Thu 5th: |
1511 *
|
43%
|
fat: 43.10g |
| |
protein: 106.84g |
| |
carbs: 186.02g |
|
2385
|
874
|
| Wed 4th: |
1381
|
39%
|
fat: 42.34g |
| |
protein: 59.85g |
| |
carbs: 199.79g |
|
2526
|
1145
|
| Tue 3rd: |
1544
|
44%
|
fat: 42.76g |
| |
protein: 65.98g |
| |
carbs: 241.90g |
|
2511
|
967
|
| Mon 2nd: |
1308
|
37%
|
fat: 41.07g |
| |
protein: 57.15g |
| |
carbs: 194.13g |
|
2291
|
983
|
| April 2011 |
| Tue 5th: |
955 *
|
29%
|
fat: 20.89g |
| |
protein: 27.29g |
| |
carbs: 179.95g |
|
2568*
|
1613
|
| Mon 4th: |
1987 *
|
60%
|
fat: 40.55g |
| |
protein: 78.67g |
| |
carbs: 343.41g |
|
3364*
|
1377
|
| March 2011 |
| Wed 30th: |
1240 *
|
38%
|
fat: 33.50g |
| |
protein: 46.00g |
| |
carbs: 203.00g |
|
-
|
-
|
| Mon 28th: |
440 *
|
13%
|
fat: 6.78g |
| |
protein: 8.57g |
| |
carbs: 96.90g |
|
3037*
|
2597
|
| Sun 27th: |
527 *
|
16%
|
fat: 13.72g |
| |
protein: 17.57g |
| |
carbs: 91.34g |
|
2027*
|
1500
|
