Weigh In record (no journal entry) for 20 January 2017
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204.9 lb
Lost so far: 0 lb.
Still to go: 34.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2017:
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187 kcal
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Fat: 8.41g | Prot: 4.64g | Carb: 27.44g.
Breakfast: Peanut Butter, Apples. Snacks/Other: Blueberries. more...
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losing 4.5 lb a week
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RSher1242's weight history
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