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Workout 30 minutes of cardio today. Exercise journal won't let me change what is on there! So frustrating!
Planning on going for at least a 1 hour walk this afternoon. So this should be a fairly productive day!
Diet Calendar Entries for 19 January 2010:
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998 kcal
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Fat: 52.78g | Prot: 48.63g | Carb: 84.89g.
Breakfast: italian bread, boiled eggs. Lunch: catalina dressing, cucumber. Dinner: colby cheese, ground beef, Spinach, Healthy Harvest Whole Wheat Extra Wide Noodle-Style. more...
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1183 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Grooming dogs, walking, standing, bending constant movement - 9 hours. more...
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