Weigh In record (no journal entry) for 19 January 2017
|
189.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 19 January 2017:
|
1145 kcal
|
Fat: 39.29g | Prot: 48.58g | Carb: 167.68g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Master English Muffin Toasting Bread, Peanut Butter. Lunch: Banana, Publix Shredded Pork with Sweet BBQ Sauce. Dinner: Fischer Honey Natural Pure Raw Honey, Hiland Fat Free Skim Milk, General Mills Wheat Chex Cereal, Butter, Master English Muffin Toasting Bread, Peanut Butter. more...
|
|
 Comments
Welcome Linda! Looking forward to seeing success with you. We're here for you.
19 Jan 17 by member: snikso
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Linda Greseth's weight history
|