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Up .6 lb this week - nothing to worry about. I'm happy. I've started doing a few of the Jane Fonda workouts - the walking one, and strength training, even the Latin dancing one! Gets me going for the rest of the day!
Diet Calendar Entry for 18 January 2017:
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1451 kcal
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Fat: 59.00g | Prot: 88.18g | Carb: 160.20g.
Breakfast: Grapes, Dairyland Coffee Cream, Coffee (Brewed From Grounds), Jordans Supreme Muesli, Truvia Stevia Sweetener, Danone Oikos Plain Greek Yogurt 0% Fat. Lunch: Blue & Roquefort Cheese Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Smitty's Eggs Benedict, Coffee (Brewed From Grounds, Decaffeinated). Dinner: Unsalted Butter Stick, Cooked Carrots, Potatoes (Flesh, Without Salt, Boiled), One Skillet Sweet 'N Salty Chicken Thighs . Snacks/Other: Chocolate Zucchini Muffins. more...
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