Weigh In record (no journal entry) for 18 January 2017
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181.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2017:
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92 kcal
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Fat: 3.81g | Prot: 1.52g | Carb: 13.22g.
Snacks/Other: Quaker Rice Cakes - Caramel Corn, Avocados. more...
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gaining 1.4 lb a week
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jgoins36114's weight history
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