Weigh In record (no journal entry) for 05 January 2012
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232.0 lb
Lost so far: 7.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2012:
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3320 kcal
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Activities & Exercise:
Driving - 2 hours and 30 minutes, Desk Work - 6 hours, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 9 hours and 14 minutes, Sleeping - 5 hours and 31 minutes. more...
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gaining 7.0 lb a week
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