Weigh In record (no journal entry) for 17 January 2017
|
260.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2017:
|
1021 kcal
|
Fat: 41.00g | Prot: 56.44g | Carb: 108.39g.
Breakfast: Hard Boiled Egg Whites. Lunch: Colby Jack Cheese, Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types). Dinner: Classic Crust - Mexican Style Pizza. Snacks/Other: Pork Loin (Tenderloin), Puffed Corn. more...
|
losing 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sexygirlz's weight history
|