Weigh In record (no journal entry) for 14 January 2017
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210.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2017:
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715 kcal
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Fat: 35.09g | Prot: 55.49g | Carb: 48.29g.
Breakfast: Oil Popped White Popcorn, Eureka Smooth Wheat Organic Bread, Horizon Organic Organic Large Brown Eggs. Lunch: New York Texas Toast Cheese & Garlic Croutons, Crystal Farms Low Moisture Part-Skim Mozzarella Cheese, Hidden Valley Ranch Salad Dressing, Organic Girl Baby Kale. Snacks/Other: ProMix Nutrition Grass-Fed Whey Protein. more...
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gaining 0.1 lb a week
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abran874's weight history
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