Start Weight:(15 Apr 12) 201.0 lb
Current Weight:(03 Feb 13) 181.8 lb
Goal Weight:175.0 lb
following: abran874's own diet
performance: losing 0.8 lb a week

FatSecret member since: 09 Apr 12

abran874's Weight History

abran874's Buddies

buddies only
buddies only
last weighin: losing 0.2 lb a week Down
abran874 has 3 buddies

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abran874's journal

22 January 2013

Day 2 - Jan 22 2013 185.6 lbs BF% - about 15% (Similar to last post) Check again at day 45 and at day 90
on diet abran874's own diet  

20 May 2012

Day 35 - May 20 179.6 lbs BF%: 13.73 (Chest 13%, abdomen 18%, thigh 14%)
on diet abran874's own diet  

abran874's Recent Food & Exercise

abran874's Recent Activity

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abran874's Buddies

KCp90x recorded a Weigh In at 148.0 lb.

Other Member Diet Recent Activity

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