Boingoneelie's Journal, 17 January 2017

Weigh In record (no journal entry) for 17 January 2017
221.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2017:
494 kcal Fat: 19.00g | Prot: 18.00g | Carb: 66.80g.   Breakfast: Luna Luna Protein Bar - Chocolate Salted Caramel. Lunch: Hostess Donettes Crunch Mini Donuts, Kroger 3 Minute Microwave Combination Pizza. more...
2449 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week

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