| February 2024 |
| Sun 4th: |
990 *
|
38%
|
fat: 57.00g |
| |
protein: 46.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| November 2023 |
| Mon 6th: |
1757 *
|
68%
|
fat: 71.46g |
| |
protein: 70.90g |
| |
carbs: 206.17g |
|
-
|
-
|
| Fri 3rd: |
2802 *
|
108%
|
fat: 115.37g |
| |
protein: 113.10g |
| |
carbs: 329.32g |
|
-
|
-
|
| Thu 2nd: |
1730 *
|
67%
|
fat: 72.00g |
| |
protein: 90.00g |
| |
carbs: 193.25g |
|
-
|
-
|
| Wed 1st: |
420 *
|
16%
|
fat: 19.50g |
| |
protein: 26.50g |
| |
carbs: 44.00g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
1867 *
|
72%
|
fat: 98.77g |
| |
protein: 66.48g |
| |
carbs: 183.77g |
|
-
|
-
|
| Sat 21st: |
748 *
|
29%
|
fat: 19.32g |
| |
protein: 70.60g |
| |
carbs: 79.63g |
|
2857*
|
 2109
|
| Thu 19th: |
1916 *
|
74%
|
fat: 86.78g |
| |
protein: 78.75g |
| |
carbs: 209.67g |
|
-
|
-
|
| September 2023 |
| Tue 12th: |
1483 *
|
57%
|
fat: 45.44g |
| |
protein: 96.46g |
| |
carbs: 176.16g |
|
-
|
-
|
| Mon 11th: |
1474 *
|
57%
|
fat: 60.54g |
| |
protein: 49.24g |
| |
carbs: 192.02g |
|
-
|
-
|
| July 2023 |
| Mon 17th: |
130 *
|
5%
|
fat: 6.00g |
| |
protein: 6.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Thu 13th: |
1640 *
|
63%
|
fat: 73.00g |
| |
protein: 83.00g |
| |
carbs: 172.00g |
|
-
|
-
|
| Wed 12th: |
1477 *
|
57%
|
fat: 75.50g |
| |
protein: 80.39g |
| |
carbs: 123.72g |
|
-
|
-
|
| Tue 11th: |
1379 *
|
53%
|
fat: 44.55g |
| |
protein: 82.31g |
| |
carbs: 143.00g |
|
-
|
-
|
| Mon 10th: |
1665 *
|
64%
|
fat: 77.50g |
| |
protein: 83.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| Fri 7th: |
490 *
|
19%
|
fat: 12.00g |
| |
protein: 38.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Wed 5th: |
1178 *
|
45%
|
fat: 39.09g |
| |
protein: 65.89g |
| |
carbs: 143.46g |
|
-
|
-
|
| Mon 3rd: |
1945 *
|
75%
|
fat: 84.27g |
| |
protein: 71.03g |
| |
carbs: 235.46g |
|
3085*
|
1140
|
| June 2023 |
| Thu 29th: |
910 *
|
35%
|
fat: 38.00g |
| |
protein: 31.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Thu 15th: |
1260 *
|
48%
|
fat: 34.17g |
| |
protein: 45.78g |
| |
carbs: 200.39g |
|
-
|
-
|
