Weigh In record (no journal entry) for 17 January 2017
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161.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 January 2017:
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1335 kcal
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Fat: 46.25g | Prot: 46.31g | Carb: 184.73g.
Breakfast: Green Giant Sugar Snap Peas, Chimes Ginger Chews, Cheetos Crunchy Cheetos, Croissant, Nabisco Belvita Blueberry Breakfast Biscuits, Whipping Cream, Honey, Cream of Wheat Instant Original Cereal. Lunch: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Gulden's Spicy Brown Mustard, Cheese, Avocados, Butter Croissants, Broccoli. Dinner: Broccoli, White Bread, Almonds, Baked Beans with Pork and Sweet Sauce (Canned). Snacks/Other: Oranges, Chimes Ginger Chews, Rosarita Refried Beans, Flour Tortilla. more...
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gaining 0.1 lb a week
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