| March 2024 |
| Wed 13th: |
594 *
|
40%
|
fat: 9.71g |
| |
protein: 25.81g |
| |
carbs: 106.59g |
|
-
|
-
|
| Mon 11th: |
798 *
|
53%
|
fat: 15.43g |
| |
protein: 32.17g |
| |
carbs: 134.99g |
|
-
|
-
|
| Sun 10th: |
171 *
|
11%
|
fat: 0.55g |
| |
protein: 11.62g |
| |
carbs: 34.51g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
645 *
|
43%
|
fat: 15.00g |
| |
protein: 22.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Wed 28th: |
1013 *
|
68%
|
fat: 31.63g |
| |
protein: 23.90g |
| |
carbs: 160.15g |
|
-
|
-
|
| Tue 27th: |
945 *
|
63%
|
fat: 35.15g |
| |
protein: 30.73g |
| |
carbs: 130.42g |
|
-
|
-
|
| Mon 26th: |
818 *
|
55%
|
fat: 19.08g |
| |
protein: 36.45g |
| |
carbs: 132.37g |
|
-
|
-
|
| Fri 23rd: |
821 *
|
55%
|
fat: 27.55g |
| |
protein: 30.03g |
| |
carbs: 122.46g |
|
-
|
-
|
| Thu 22nd: |
891 *
|
59%
|
fat: 23.92g |
| |
protein: 36.89g |
| |
carbs: 143.59g |
|
-
|
-
|
| Wed 21st: |
1180 *
|
79%
|
fat: 36.55g |
| |
protein: 52.37g |
| |
carbs: 166.11g |
|
-
|
-
|
| Tue 20th: |
768 *
|
51%
|
fat: 27.32g |
| |
protein: 27.82g |
| |
carbs: 116.18g |
|
-
|
-
|
| Mon 19th: |
564 *
|
38%
|
fat: 31.60g |
| |
protein: 14.21g |
| |
carbs: 58.26g |
|
-
|
-
|
| Sun 18th: |
738 *
|
49%
|
fat: 16.78g |
| |
protein: 31.89g |
| |
carbs: 124.97g |
|
-
|
-
|
| Sat 17th: |
1452 *
|
97%
|
fat: 48.35g |
| |
protein: 59.71g |
| |
carbs: 199.84g |
|
-
|
-
|
| Fri 16th: |
1202 *
|
80%
|
fat: 37.61g |
| |
protein: 55.53g |
| |
carbs: 165.50g |
|
-
|
-
|
| Thu 15th: |
1255 *
|
84%
|
fat: 35.30g |
| |
protein: 45.52g |
| |
carbs: 187.91g |
|
-
|
-
|
| Tue 13th: |
984 *
|
66%
|
fat: 29.72g |
| |
protein: 10.78g |
| |
carbs: 183.16g |
|
-
|
-
|
| Mon 12th: |
352 *
|
23%
|
fat: 12.12g |
| |
protein: 15.75g |
| |
carbs: 46.50g |
|
-
|
-
|
| Sun 11th: |
1301 *
|
87%
|
fat: 45.51g |
| |
protein: 68.73g |
| |
carbs: 155.77g |
|
-
|
-
|
| Sat 10th: |
1215 *
|
81%
|
fat: 39.42g |
| |
protein: 53.21g |
| |
carbs: 178.17g |
|
-
|
-
|
