livetoridebobshd's Journal, 05 January 2012

I lost 2.9 lbs in the last 3 day i'am on my way to a good weight loss.
233.7 lb Lost so far: 0 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2012:
1788 kcal Fat: 51.58g | Prot: 94.92g | Carb: 247.08g.   Breakfast: brown suger, banana, oatmeal. Lunch: ham, Special K Cereal Bars - Raspberry Cheesecake, dannon light & fit, Lettuce Salad with Assorted Vegetables, v8, tangerine cutie, kroger braided twist,  gala apple, special K bar. Dinner: sloppy joes. Snacks/Other: Kroger low fat fudge bars, Jr. Dippers with Cheese. more...

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MikaDakers recorded a Weigh In at 188.5 lb.
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nn1974 replied to their post - having lost 10lbs, I see none of it was from my waist?.
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superpug2002 updated their Food Diary.
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pdanan recorded a Weigh In at 150.0 lb.