livetoridebobshd's Journal, 05 January 2012

I lost 2.9 lbs in the last 3 day i'am on my way to a good weight loss.
233.7 lb Lost so far: 0 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2012:
1788 kcal Fat: 51.58g | Prot: 94.92g | Carb: 247.08g.   Breakfast: brown suger, banana, oatmeal. Lunch: Lettuce Salad with Assorted Vegetables, v8, ham, tangerine cutie, dannon light & fit, kroger braided twist,  gala apple, special K bar, Special K Cereal Bars - Raspberry Cheesecake. Dinner: sloppy joes. Snacks/Other: Jr. Dippers with Cheese, Kroger low fat fudge bars. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for livetoridebobshd's own diet



livetoridebobshd's weight history


livetoridebobshd's Recent Activity

livetoridebobshd's Own Activity

No recent activity.

livetoridebobshd's Buddies

No recent activity.

Other Member Diet Recent Activity

Fitbit45 updated their Exercise Diary.
magictad recorded a Weigh In at 217.6 lb.
Sayuri Kiyo updated their Food Diary.
fadi.marji recorded a Journal Entry and a Weigh In at 264.6 lb.
mjanadon recorded a Weigh In at 283.4 lb.
Mary Charity commented on kattay's Journal Entry.
Bre85 recorded a Weigh In at 203.0 lb.
marceediger updated their Exercise Diary.