livetoridebobshd's Journal, 05 January 2012

I lost 2.9 lbs in the last 3 day i'am on my way to a good weight loss.
233.7 lb Lost so far: 0 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2012:
1788 kcal Fat: 51.58g | Prot: 94.92g | Carb: 247.08g.   Breakfast: oatmeal, banana, brown suger. Lunch: dannon light & fit, tangerine cutie, Lettuce Salad with Assorted Vegetables, v8, ham, kroger braided twist,  gala apple, special K bar, Special K Cereal Bars - Raspberry Cheesecake. Dinner: sloppy joes. Snacks/Other: Kroger low fat fudge bars, Jr. Dippers with Cheese. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for livetoridebobshd's own diet



livetoridebobshd's weight history


livetoridebobshd's Recent Activity

livetoridebobshd's Own Activity

No recent activity.

livetoridebobshd's Buddies

No recent activity.

Other Member Diet Recent Activity

Turloughfisher recorded a Weigh In at 196.4 lb.
Morgaana recorded a Weigh In at 139.5 lb.
Mel5081 supported JennBuck61's Journal Entry.
yotika recorded a Weigh In at 132.3 lb.
Leeuq recorded a Weigh In at 246.9 lb.
terryzhai recorded a Weigh In at 99.0 lb.
Bdastrup's Stew in a Pumpkin recipe was added to the Kitchen.
Hollett1952 recorded a Weigh In at 150.1 lb.