livetoridebobshd's Journal, 05 January 2012

I lost 2.9 lbs in the last 3 day i'am on my way to a good weight loss.
233.7 lb Lost so far: 0 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2012:
1788 kcal Fat: 51.58g | Prot: 94.92g | Carb: 247.08g.   Breakfast: brown suger, banana, oatmeal. Lunch: Lettuce Salad with Assorted Vegetables, v8, tangerine cutie, dannon light & fit, kroger braided twist,  gala apple, special K bar, ham, Special K Cereal Bars - Raspberry Cheesecake. Dinner: sloppy joes. Snacks/Other: Jr. Dippers with Cheese, Kroger low fat fudge bars. more...
on diet livetoridebobshd's own diet   losing 6.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



livetoridebobshd's weight history


livetoridebobshd's Recent Activity

livetoridebobshd's Own Activity

No recent activity.

livetoridebobshd's Buddies

No recent activity.

Other Member Diet Recent Activity

kimcorby recorded a Weight Entry at 183.0 lb.
HCB updated their Exercise Diary.
Nastasia1993 updated their Exercise Diary.
yallalan recorded a Weight Entry at 205.0 lb.
SFischer53 recorded a Weight Entry at 236.0 lb.
Manz81 recorded a Journal Entry and a Weight Entry at 180.6 lb.
Simonmidlifecrisis recorded a Weight Entry at 166.9 lb.
kashmoney72 recorded a Journal Entry.