livetoridebobshd's Journal, 02 January 2012

Starting a new year my challenge is be down to 210 lbs. by June 2 2012
236.6 lb Lost so far: 0 lb.    Still to go: 36.6 lb.    Diet followed poorly.

Diet Calendar Entry for 02 January 2012:
1236 kcal Fat: 55.16g | Prot: 73.75g | Carb: 126.72g.   Breakfast: Light 35 White Bread, ham, SCRAMBLED EGgs, Shedd's Spread Omega Plus Spread, banana. Lunch: 6" Double Roast Beef. Dinner: grilled chicken, kroger russian dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), croutons. Snacks/Other: Buttered Popcorn Popped in Oil. more...
on diet livetoridebobshd's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



livetoridebobshd's weight history


livetoridebobshd's Recent Activity

livetoridebobshd's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

gilrocriv supported cgourley's Journal Entry.
mskestrela supported emilydiaz83's Journal Entry.
Meadow Mist recorded a Weight Entry at 165.0 lb.
stewartkelsey65 recorded a Journal Entry and a Weight Entry at 225.0 lb.
RoeCocoa supported Cynthia Norris's Journal Entry.
carloggl recorded a Weight Entry at 177.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
madaibalto recorded a Journal Entry.