livetoridebobshd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Wed 10th: 1904 91%
fat: 52.75g
|
protein: 120.20g
|
carbs: 250.66g
- -
Tue 9th: 1566 75%
fat: 37.10g
|
protein: 112.54g
|
carbs: 200.76g
- -
Mon 8th: 1450 69%
fat: 35.08g
|
protein: 128.38g
|
carbs: 161.85g
- -
February 2012
Fri 10th: 952 * 45%
fat: 14.55g
|
protein: 23.45g
|
carbs: 189.60g
- -
Thu 9th: 862 * 41%
fat: 10.55g
|
protein: 22.95g
|
carbs: 172.60g
- -
Wed 8th: 1577 * 75%
fat: 43.66g
|
protein: 91.69g
|
carbs: 213.89g
- -
Tue 7th: 1412 67%
fat: 27.20g
|
protein: 70.18g
|
carbs: 228.99g
- -
Mon 6th: 1471 * 70%
fat: 27.75g
|
protein: 75.22g
|
carbs: 239.63g
- -
Wed 1st: 1454 * 69%
fat: 36.70g
|
protein: 58.26g
|
carbs: 252.38g
- -
January 2012
Mon 30th: 1161 * 55%
fat: 30.51g
|
protein: 54.72g
|
carbs: 193.81g
- -
Sat 28th: 322 * 15%
fat: 13.73g
|
protein: 17.93g
|
carbs: 56.56g
- -
Fri 27th: 1339 * 64%
fat: 16.47g
|
protein: 33.48g
|
carbs: 276.43g
- -
Thu 26th: 1408 * 67%
fat: 15.48g
|
protein: 34.43g
|
carbs: 295.96g
- -
Wed 25th: 898 * 43%
fat: 23.90g
|
protein: 35.57g
|
carbs: 163.65g
- -
Tue 24th: 1852 * 88%
fat: 50.67g
|
protein: 73.61g
|
carbs: 277.79g
- -
Mon 23rd: 1251 * 60%
fat: 34.51g
|
protein: 55.22g
|
carbs: 210.81g
- -
Sun 22nd: 1524 * 73%
fat: 59.13g
|
protein: 65.00g
|
carbs: 207.90g
- -
Fri 20th: 1393 * 66%
fat: 32.57g
|
protein: 31.62g
|
carbs: 251.33g
- -
Thu 19th: 1258 * 60%
fat: 19.27g
|
protein: 36.87g
|
carbs: 243.48g
- -
Wed 18th: 1266 * 60%
fat: 18.85g
|
protein: 39.59g
|
carbs: 242.22g
- -

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