Fjtorres55's Journal, 05 January 2012

Weigh In record (no journal entry) for 05 January 2012
216.2 lb Lost so far: 11.8 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2012:
438 kcal Fat: 10.81g | Prot: 18.05g | Carb: 69.62g.   Breakfast: 100% Whole Grain Oatmeal, Sugar, 2% Fat Milk. more...
on diet Calorie Count   gaining 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

Fjtorres55's weight history

Fjtorres55's Recent Activity

Fjtorres55's Own Activity

No recent activity.

Fjtorres55's Buddies

No recent activity.

Other Member Diet Recent Activity

Levi34 recorded a Weigh In at 255.2 lb.
rlshrew updated their Exercise Diary.
Scalewatcher3 commented on Scout1idf's Journal Entry.
jillbronson commented on zaza_gabor's Journal Entry.
moemike recorded a Weigh In at 173.0 lb.
davidchumley66 recorded a Weigh In at 329.0 lb.
ralex1199 updated their Exercise Diary.
Shiniquiet recorded a Weigh In at 198.9 lb.