Fjtorres55's Journal, 05 January 2012

Weigh In record (no journal entry) for 05 January 2012
216.2 lb Lost so far: 11.8 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2012:
438 kcal Fat: 10.81g | Prot: 18.05g | Carb: 69.62g.   Breakfast: 100% Whole Grain Oatmeal, 2% Fat Milk, Sugar. more...
on diet Calorie Count   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Fjtorres55's weight history


Fjtorres55's Recent Activity

Fjtorres55's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

april761 commented on Ginsin's Weight Entry.
minniethekitty supported perks54's Journal Entry.
dianova2008 recorded a Weight Entry at 155.4 lb.
vodyanyk recorded a Weight Entry at 130.5 lb.
perks54 commented on wholefoodnut's Journal Entry.
vixxen5 supported snakeyjane's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
LuC2 supported letsdothistrish's Journal Entry.