Fjtorres55's Journal, 05 January 2012

Weigh In record (no journal entry) for 05 January 2012
216.2 lb Lost so far: 11.8 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2012:
438 kcal Fat: 10.81g | Prot: 18.05g | Carb: 69.62g.   Breakfast: 2% Fat Milk, Sugar, 100% Whole Grain Oatmeal. more...
on diet Calorie Count   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Fjtorres55's weight history


Fjtorres55's Recent Activity

Fjtorres55's Own Activity

No recent activity.

Fjtorres55's Buddies

kingkeld recorded a Journal Entry and a Weigh In at 207.0 lb.

Other Member Diet Recent Activity

Marius2216 recorded a Weigh In at 151.0 lb.
Lee James recorded a Journal Entry.
knhamric recorded a Weigh In at 135.6 lb.
KatiKau recorded a Weigh In at 154.5 lb.
twhite36311 recorded a Weigh In at 225.5 lb.
Thetikki recorded a Weigh In at 141.5 lb.
Pallilisa updated their Food Diary.
northbrook61 recorded a Journal Entry.