|
DAY 349 . Honestly I reckon counting down the days is by far better than me counting the other way . Doc's this morning , we chatted about the depression and now mum has got this bloody cough . I have had it for about 4/5 weeks . He says they usually worry around 8 weeks . We may have a trip up to the hospital . We will keep our eyes open ..xx
Diet Calendar Entries for 16 January 2017:
|
1073 kcal
|
Fat: 22.53g | Prot: 54.75g | Carb: 177.18g.
Breakfast: Asda Semi-Skimmed Milk, Aldi Malted Wheaties, Belmont Breakfast Biscuits, Tea with Milk. Lunch: Aldi Malted Wheaties, Aldi Delicious Deserts Jelly, Asda Semi-Skimmed Milk, Water, Peaches (Drained, Heavy Syrup, Canned). Dinner: Aldi Champion Crinkle Cut Chips, Chicken Breast. more...
|
|
3367 kcal
|
Activities & Exercise:
Stairs (Climbing Stairs) - 20 minutes, Sitting - 3 hours, walking TEDDY - 30 minutes, 6000 steps over the day - 2 hours, Resting - 2 hours and 10 minutes, Desk Work - 2 hours, mild stretch for core - 1 hour, Standing - 2 hours, Sleeping - 11 hours. more...
|
|