gusto's Journal, 18 January 2010

I went to a health food store yesturday got some Ezekiel bread and some english muffins and some other heathy stuff I have been eatting too healthy in the last four months I stell have taste for the lard I used to eat so far I have been able to stay away from it.

184.0 lb Lost so far: 11.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.