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Well..battled a bug for a couple of days. I am back on my feet today. Walked/Ran 2.25 miles today and then did a circuit of push-ups, sit-ups and butt-ups.
For my 10 miles a week challenge, I am at 3.25 miles. Have 6.75 miles left to go this week. Feeling better!
Diet Calendar Entry for 04 January 2012:
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2521 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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