| February 2013 |
| Thu 28th: |
140 *
|
8%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| January 2013 |
| Tue 29th: |
-
|
-
|
|
3088*
|
-
|
| January 2012 |
| Thu 5th: |
135 *
|
8%
|
fat: 0.11g |
| |
protein: 5.63g |
| |
carbs: 27.89g |
|
-
|
-
|
| Wed 4th: |
-
|
-
|
|
2521*
|
-
|
| Tue 3rd: |
287 *
|
16%
|
fat: 6.47g |
| |
protein: 3.95g |
| |
carbs: 57.07g |
|
-
|
-
|
| Mon 2nd: |
911 *
|
51%
|
fat: 54.06g |
| |
protein: 48.40g |
| |
carbs: 74.08g |
|
-
|
-
|
| December 2011 |
| Wed 28th: |
173 *
|
10%
|
fat: 3.60g |
| |
protein: 6.73g |
| |
carbs: 29.71g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
575 *
|
38%
|
fat: 24.09g |
| |
protein: 16.98g |
| |
carbs: 83.33g |
|
3087*
|
 2512
|
| Tue 1st: |
471 *
|
31%
|
fat: 9.63g |
| |
protein: 7.19g |
| |
carbs: 88.90g |
|
2867*
|
2396
|
| October 2011 |
| Mon 31st: |
469 *
|
31%
|
fat: 19.22g |
| |
protein: 18.26g |
| |
carbs: 61.95g |
|
2901*
|
2432
|
| Sat 29th: |
427 *
|
28%
|
fat: 21.64g |
| |
protein: 13.85g |
| |
carbs: 43.00g |
|
2800*
|
2373
|
| Wed 19th: |
512 *
|
34%
|
fat: 16.97g |
| |
protein: 9.95g |
| |
carbs: 85.07g |
|
-
|
-
|
| August 2010 |
| Tue 10th: |
240 *
|
16%
|
fat: 4.85g |
| |
protein: 4.33g |
| |
carbs: 46.00g |
|
2710*
|
2470
|
| July 2010 |
| Fri 23rd: |
1318 *
|
88%
|
fat: 43.78g |
| |
protein: 41.19g |
| |
carbs: 187.53g |
|
-
|
-
|
| Wed 21st: |
368 *
|
25%
|
fat: 8.34g |
| |
protein: 7.60g |
| |
carbs: 67.66g |
|
2559*
|
2191
|
| Tue 6th: |
949 *
|
45%
|
fat: 36.57g |
| |
protein: 24.12g |
| |
carbs: 134.12g |
|
-
|
-
|
| February 2010 |
| Thu 4th: |
389 *
|
19%
|
fat: 6.83g |
| |
protein: 10.68g |
| |
carbs: 73.45g |
|
-
|
-
|
| Tue 2nd: |
904 *
|
43%
|
fat: 19.40g |
| |
protein: 25.62g |
| |
carbs: 159.16g |
|
2541*
|
1637
|
| Mon 1st: |
928 *
|
46%
|
fat: 13.89g |
| |
protein: 33.33g |
| |
carbs: 176.55g |
|
2563*
|
1635
|
| January 2010 |
| Tue 12th: |
366 *
|
18%
|
fat: 12.00g |
| |
protein: 11.19g |
| |
carbs: 51.42g |
|
2480*
|
2114
|
| Mon 11th: |
-
|
-
|
|
2685*
|
-
|
| Wed 6th: |
728 *
|
36%
|
fat: 39.86g |
| |
protein: 36.16g |
| |
carbs: 55.65g |
|
-
|
-
|
| December 2009 |
| Wed 2nd: |
389 *
|
19%
|
fat: 8.32g |
| |
protein: 13.09g |
| |
carbs: 69.62g |
|
-
|
-
|
