seanbush5's Journal, 18 January 2010

wrong lunch order, ate it anyway (no will power) had butter and sour cream on potato, scraped off all I could

Diet Calendar Entry for 18 January 2010:
1793 kcal Fat: 83.72g | Prot: 110.69g | Carb: 151.50g.   Breakfast: 2% Fat Milk, 2 teaspoons sugar with coffee. Lunch: margarine, salad, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Ranch Salad Dressing, baked potato, Boneless Skinless Chicken Breast. Dinner: Instant Grits, turkey, bread, boiled egg. more...

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