Mama Isabella's Journal, 14 January 2017

It is Saturday and we had some dinner at Maccas with the family tonight.💞 I am so excited that I managed to have a salad with a meat patty but NO bun!!! It is so good that I can go to a fast food/junk food place and have healthy food – it is all about what we choose and I am so pleased I could choose low carb and healthy food!! Thank you, Maccas.👏👏👏
My carbs are so low I can have a glass of Port tonight with some cheese. WooHoo!!! 👏
I hope all is well with everyone tonight and I wish you all a good evening or morning! Catch you all hopefully tomorrow!
Jilly 💞💞💞

Diet Calendar Entries for 14 January 2017:
1216 kcal Fat: 82.17g | Prot: 65.04g | Carb: 24.63g.   Dinner: Minced Beef (80% Lean / 20% Fat), Cheddar Cheese, McDonald's Garden Salad. Snacks/Other: Beef Sausage, Cucumber (Peeled), Gouda or Edam Cheese, Port Wine, Cream Cheese (Low Fat), Gouda or Edam Cheese. more...
2487 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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