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The word diet first appeared in English in the 13th century. Its original meaning was the same as in modern English, “habitually taken food and drink.” But diet was used in another sense too in the Middle and early modern English periods to mean “way of living.” This is, in fact, the original meaning of diet’s Greek ancestor diaita, which is derived from the verb diaitasthan, meaning “to lead one’s life.” In Greek, diaita, had already come to be used more specifically for a way of living prescribed by a physician, a diet, or other regimen.
My personal Diet is a way of living 👍🏼
Diet Calendar Entry for 14 January 2017:
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2038 kcal
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Fat: 121.08g | Prot: 121.82g | Carb: 137.34g.
Breakfast: Mushrooms, Collards, Chinese Cabbage (Bok-Choy, Pak-Choi), Green Giant Corn on the Cob Nibblers, Broccoli, Nutiva Red Palm Oil, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat), Ancient Organics Ghee. Lunch: Dole Pineapple Chunks in 100% Pineapple Juice, Coffee, Almonds, Slim Jim Beef Sticks Smoked Snack, Freshlike Mixed Vegetables, Lamb. Dinner: Plain Yogurt (Whole Milk), Kirkland Signature Raw Almonds, Good Sense Raw Sunflower Seeds, Great Value Raisins, Gelatin Powder (Unsweetened). Snacks/Other: Starbucks Cappuccino (Tall). more...
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