SlowMoJones's Journal, 18 January 2010

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Weigh In record (no journal entry) for 18 January 2010

204.0 lb Lost so far: 0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 January 2010:

2113 kcal

Fat: 106.90g | Prot: 96.93g | Carb: 195.45g. Breakfast: mcgriddle. Lunch: jimmy johns vito. Dinner: Curly Fries (Small). Snacks/Other: sargento. more...

2254 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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SlowMoJones's Journal, 18 January 2010

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