Weigh In record (no journal entry) for 04 January 2012
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118.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 January 2012:
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721 kcal
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Fat: 14.08g | Prot: 31.81g | Carb: 123.65g.
Breakfast: coffee, sugar, grapefruit. Lunch: Valley Fresh Steamers Healthy Colors Farmer's Blend, coffee. Dinner: Grilled Chicken (Skin Not Eaten), sweet potato. Snacks/Other: tea, Butter Snaps Pretzels, cheese cracker. more...
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jtownsend1's weight history
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