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Ok so we're going to try this again. Happy to report that even after terrible eating this weekend I still managed to maintain.
Diet Calendar Entries for 18 January 2010:
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1146 kcal
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Fat: 22.97g | Prot: 76.02g | Carb: 158.36g.
Breakfast: splenda, coffee. Lunch: mayo, 98% fat free turkey, white bread. Dinner: flank, Asian Sides - Teryaki Noodles. Snacks/Other: splenda, decaf. more...
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2373 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 16 hours, Sleeping - 7 hours and 40 minutes. more...
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