he bajado los carbohidratos y baje 100 calorías de las 2.000
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154.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2017:
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1829 kcal
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Fat: 48.72g | Prot: 87.02g | Carb: 259.80g.
Breakfast: Carozzi Salsa de Tomates Italiana Pomarola, Miel, Miel, Quaker Avena Instantánea, Huevo Duro, Arroz Blanco, Quaker Avena Instantánea, Huevo Cocido. Lunch: Carozzi Ravioli de Carne. Dinner: Super Pollo Filetitos de Pollo. more...
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steady weight
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Germangonzalo22's weight history
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