Germangonzalo22's Journal, 13 January 2017

he bajado los carbohidratos y baje 100 calorías de las 2.000
154.3 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2017:
1829 kcal Fat: 48.72g | Prot: 87.02g | Carb: 259.80g.   Breakfast: Carozzi Salsa de Tomates Italiana Pomarola, Miel, Miel, Quaker Avena Instantánea, Huevo Duro, Arroz Blanco, Quaker Avena Instantánea, Huevo Cocido. Lunch: Carozzi Ravioli de Carne. Dinner: Super Pollo Filetitos de Pollo. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Germangonzalo22's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.