Weigh In record (no journal entry) for 18 January 2010
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309.0 lb
Lost so far: 9.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 January 2010:
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371 kcal
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Fat: 1.32g | Prot: 12.03g | Carb: 82.83g.
Breakfast: Milk (Nonfat), Bananas, Corn Chex. more...
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losing 21.0 lb a week
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fxbg71's weight history
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