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So this is my first time posting. I have recently had a baby and gained ALL of my weight during maternity leave. I recently went shopping over the Christmas period and could not stand how clothes fitted me. I was absolutely gutted at how I looked in everything. That is when I decided to make a change. I started at gym today and next step is healthy eating, my biggest challenge. Wish me luck!
Diet Calendar Entries for 12 January 2017:
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2194 kcal
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Fat: 109.09g | Prot: 93.54g | Carb: 185.65g.
Breakfast: Albany Low GI White Bread, Fried Egg, Water. Lunch: Red Delicious Apples, Spur Steak Ranches Cheese, Bacon & Guacamole Beef Burger. Dinner: Woolworths BBQ Winglets & Drummets. Snacks/Other: Stoney Ginger Beer, OROS Orange Juice, Savanna Dry Cider, Cadbury Bubbly Chocolate. more...
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1844 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 10 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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