| January 2022 |
| Thu 20th: |
153 *
|
13%
|
fat: 7.73g |
| |
protein: 3.70g |
| |
carbs: 18.09g |
|
-
|
-
|
| Wed 19th: |
104 *
|
9%
|
fat: 1.72g |
| |
protein: 2.70g |
| |
carbs: 24.06g |
|
-
|
-
|
| Wed 12th: |
631 *
|
53%
|
fat: 36.99g |
| |
protein: 33.49g |
| |
carbs: 41.05g |
|
-
|
-
|
| Tue 11th: |
1049 *
|
87%
|
fat: 34.20g |
| |
protein: 88.09g |
| |
carbs: 71.10g |
|
-
|
-
|
| Fri 7th: |
405 *
|
34%
|
fat: 17.18g |
| |
protein: 17.38g |
| |
carbs: 21.03g |
|
-
|
-
|
| Sun 2nd: |
158 *
|
13%
|
fat: 0.00g |
| |
protein: 0.70g |
| |
carbs: 38.90g |
|
-
|
-
|
| December 2021 |
| Tue 21st: |
203 *
|
17%
|
fat: 5.14g |
| |
protein: 28.87g |
| |
carbs: 7.86g |
|
-
|
-
|
| Fri 10th: |
823 *
|
69%
|
fat: 30.00g |
| |
protein: 20.92g |
| |
carbs: 121.89g |
|
-
|
-
|
| Wed 8th: |
739 *
|
62%
|
fat: 30.63g |
| |
protein: 31.42g |
| |
carbs: 83.83g |
|
-
|
-
|
| Tue 7th: |
717 *
|
60%
|
fat: 18.87g |
| |
protein: 26.95g |
| |
carbs: 75.37g |
|
-
|
-
|
| Mon 6th: |
930 *
|
78%
|
fat: 46.12g |
| |
protein: 34.56g |
| |
carbs: 91.20g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
863 *
|
72%
|
fat: 28.19g |
| |
protein: 64.02g |
| |
carbs: 92.85g |
|
-
|
-
|
| Thu 25th: |
866 *
|
108%
|
fat: 14.77g |
| |
protein: 62.09g |
| |
carbs: 129.58g |
|
-
|
-
|
| Wed 24th: |
842 *
|
105%
|
fat: 16.54g |
| |
protein: 120.61g |
| |
carbs: 54.33g |
|
-
|
-
|
| Tue 23rd: |
1292 *
|
162%
|
fat: 65.83g |
| |
protein: 48.41g |
| |
carbs: 61.01g |
|
-
|
-
|
| Sun 21st: |
402 *
|
50%
|
fat: 7.13g |
| |
protein: 32.87g |
| |
carbs: 49.81g |
|
-
|
-
|
| Sat 20th: |
539 *
|
67%
|
fat: 14.08g |
| |
protein: 27.16g |
| |
carbs: 71.06g |
|
-
|
-
|
| Fri 19th: |
94 *
|
12%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 22.50g |
|
-
|
-
|
| Thu 18th: |
2082 *
|
260%
|
fat: 81.02g |
| |
protein: 81.66g |
| |
carbs: 122.78g |
|
-
|
-
|
| Thu 4th: |
172 *
|
22%
|
fat: 0.12g |
| |
protein: 3.06g |
| |
carbs: 39.60g |
|
-
|
-
|
