Weigh In record (no journal entry) for 04 January 2012
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248.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2012:
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407 kcal
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Fat: 17.73g | Prot: 26.76g | Carb: 34.22g.
Breakfast: Fried Egg, Coffee, Ketchup, Light & Fit Yogurt - Strawberry. more...
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losing 0.5 lb a week
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