Hot Chick 3's Journal, 17 January 2010

I've been tracking daily and I've exercised all but one of the last 10 days. I'm seeing results on my home scale. Now I need to weigh in at WW. My eating hit a bump last night but not an ugly bump so I don't feel too badly about it. I'm really paying attention to Filling Foods- more food for fewer points. And working in more fruits and veggies. I'm eating fruit for snacks. On the treadmill I'm up to 2 miles in 33 minutes. Fast for me. And I'm doing toning exercises.

I have a lot of stressful things happening but I keep telling myself that at least my weight is one thing I can control.

Hot Chicks Rule! :)