LowCalFan's Journal, 03 January 2012


Diet Calendar Entries for 03 January 2012:
2955 kcal Fat: 111.58g | Prot: 142.19g | Carb: 227.80g.   Lunch: Thin Crust Cheese Pizza, Greek Salad, Diet Coke, White Table Wine, White Bread, Raisin Bread, Havarti Cheese. Dinner: Cranberry juice, Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce, White Bread, White wine, Blue Cheese, Romano Cheese. Snacks/Other: Red Table Wine. more...
3153 kcal Activities & Exercise: Exercise machine (slow) - 30 minutes, Weight Training (moderate) - 15 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
on diet LowCalFan's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LowCalFan's weight history


LowCalFan's Recent Activity

LowCalFan's Own Activity

No recent activity.

LowCalFan's Buddies

No recent activity.

Other Member Diet Recent Activity

JDbowler recorded a Weigh In at 274.6 lb.
gremlinoel supported ppjrooney's Weigh In.
dal778 recorded a Weigh In at 236.1 lb.
lolaking1 recorded a Weigh In at 188.0 lb.
jregaljr recorded a Weigh In at 214.0 lb.
mattstoc recorded a Journal Entry and a Weigh In at 240.0 lb.
MCREE recorded a Weigh In at 116.4 lb.
MichellesDiet recorded a Weigh In at 221.8 lb.